Navin Manash, Cambridge

When I first met Amanda I was a 141 kg (22 stone) individual who was unsure of himself. At this point I had tried going to the gym, yoga and every fitness regime known to me. After our first session Amanda helped me understand what is the cause of my continual weight gain and suggested I try “the metabolic balance” diet plan. At first I was very skeptical about the effectiveness of the plan but when the food plan arrived and the kilos started dropping my confidence in the plan strengthened. Now after losing 50 kilograms (8 stones) in 6 months I am proud and happy to say I am a changed man. Throughout this whole process Amanda has been my rock, with regular check-ups and providing food recipes; fitness tips; various nutritional information. She has been an invaluable diet co ch and I am very fortunate to have met her. I am confident she will help many more like me in the years to come.”