Corporate Wellness

Corporate Wellness

Corporate Wellness Packages

Before becoming a Nutritional Therapist, I worked in a demanding marketing role with a long commute to London each day.  I’m well aware of the pressures of working long days in a highly pressurised environment and how that can affect health and wellbeing.  When working with corporate clients, the focus is on how to improve energy levels and resilience, optimise sleep and immunity, in order to promote a healthier, happier and more productive workforce.

 

What I Offer

A tailored package can be put together to accommodate your business and employee needs, or look something like the following:

 

1 Hour Presentation / Workshop – £260

1 hour talks, choose from:

  • Take control of your weight and energy
  • The key to eating well
  • Improve Your energy and resilience
  • How to maximise your sleep
  • Mental health and how diet may help

These talks are usually given to 20-30 employees and are interactive. I also allow 30 minutes after the talk to speak to your employees individually, giving them the opportunity to ask me questions on a one to one basis.

 

Well Being Workshops with a Registered Nutritionist, a Personal Trainer and a Yoga Teacher

This is an excellent opportunity for employees to get off site, relax, move, and learn about great dietary habits that they can implement, as well as having the opportunity to make some delicious foods. Complementary TANITA analysis (a body composition analysis which measures weight, muscle mass, fat mass, visceral fat, hydration levels and body mass index) is an option to all attendees.

These well being events can be held at your workplace if there is an appropriate space or, we can organise a hotel with excellent facilities here in Cambridge.

The cost for this day for a group of 25 employees is £1,000

 

Health Checks

We spend 10-15 minutes with each of your employees testing their Cholesterol, BMI, waist to hip ratio, % body fat, hydration and blood pressure. A handout will be given as appropriate, in order to support any potential imbalances.

Cost for 30 employees is £550

 

Some of my clients include: Spotify, Rand Europe, BBC and Thule

To discuss how these service may benefit your company then please contact me.

 

“We have had Amanda run a number of nutrition sessions for our employees, each focusing on a different area, and the feedback has been overwhelmingly positive.  Amanda presents information in an interesting and engaging way and had a positive impact on a number of employees.  We are happy to recommend her and will continue to work with her in future.”
Rand Europe